Medical Disclaimer

PLEASE READ THIS CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING ANY PRODUCTS OR SERVICES.

Last Updated: 12/17/25

GENERAL DISCLAIMER

The information provided on this website, in courses, coaching programs, and all other materials (collectively, "Content") is for educational and informational purposes only.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Nick Rideout is NOT a licensed medical doctor, dietitian, nutritionist, or healthcare provider. Nick Rideout is a health and performance coach providing educational information based on personal experience, research, and study of nutrition and metabolic optimization.

ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER

with any questions you may have regarding a medical condition, hormone optimization, dietary changes, supplementation, or any health-related matter. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or in any of our programs.

NO DOCTOR-PATIENT RELATIONSHIP

The use of this website, purchase of courses, or participation in coaching programs does NOT create a doctor-patient, therapist-patient, or any other healthcare professional-patient relationship between you and Nick Rideout or any affiliated entities. The information provided is generalized and may not be appropriate for your individual circumstances. Individual results vary and are dependent on many factors including but not limited to: current health status, genetics, compliance with protocols, lifestyle factors, underlying medical conditions, and more.

HORMONE OPTIMIZATION AND LAB WORK

Content discussing thyroid function, testosterone, cortisol, insulin, or other hormones is educational in nature. Any discussion of lab values, optimal ranges, or medication options is for informational purposes only. You should: - Consult with a licensed physician before making any changes to medications or supplements - Have all lab work reviewed by a qualified healthcare provider - Never start, stop, or adjust any medication without physician supervision - Seek immediate medical attention for any serious symptoms or health concerns

NUTRITIONAL INFORMATION

Nutritional recommendations provided are general guidelines based on bioenergetic principles and metabolic optimization research. These recommendations may not be appropriate for individuals with: - Food allergies or intolerances - Metabolic disorders - Eating disorders or disordered eating history - Diabetes or blood sugar regulation issues - Kidney disease - Liver disease - Any other medical condition requiring specialized dietary management Always consult with a licensed healthcare provider or registered dietitian before making significant dietary changes.

SUPPLEMENT RECOMMENDATIONS

Any discussion of supplements, dosages, or protocols is for educational purposes only. Supplements can interact with medications and may not be appropriate for all individuals. Consult with your physician before starting any supplement regimen. Nick Rideout does not diagnose, treat, cure, or prevent any disease or medical condition.

TRAINING AND EXERCISE INFORMATION

Exercise and training recommendations are general in nature. Consult with your physician before beginning any new exercise program, especially if you: - Have any chronic medical conditions - Are pregnant or nursing - Have a history of heart disease, high blood pressure, or other cardiovascular conditions - Have any injuries or physical limitations - Have been sedentary for an extended period Stop exercising immediately and seek medical attention if you experience chest pain, dizziness, severe shortness of breath, or any concerning symptoms.

ASSUMPTION OF RISK

By using this website, purchasing courses, or participating in coaching programs, you acknowledge and agree that:

1. You are voluntarily choosing to follow the information and recommendations provided

2. You assume all risks associated with implementing any protocols, dietary changes, exercise programs, or lifestyle modifications

3. You will consult with appropriate healthcare professionals before making any changes

4. You understand that individual results vary and no specific results are guaranteed

5. You release Nick Rideout and all affiliated entities from any liability for injuries, damages, or losses resulting from your use of the Content

NO GUARANTEES

While testimonials and case studies may be provided, these represent individual experiences and do not guarantee that you will achieve similar results. Your results will depend on many factors, many of which are outside of our control. We do not guarantee: - Specific weight loss or body composition changes - Specific improvements in lab values - Specific increases in energy or performance - Any particular health outcome

EMERGENCY SITUATIONS

This website and all Content provided is NOT for emergency use. If you are experiencing a medical emergency, call 911 or go to the nearest emergency room immediately.

JURISDICTIONAL ISSUES

This website is controlled and operated from the United States. Nick Rideout makes no representation that Content is appropriate or available for use in other locations. If you access this website from outside the United States, you do so at your own risk and are responsible for compliance with local laws.

CHANGES TO DISCLAIMER

We reserve the right to modify this disclaimer at any time. Changes will be effective immediately upon posting to the website. Your continued use of the website or services after changes are posted constitutes acceptance of the modified disclaimer.

CONTACT

If you have questions about this disclaimer, contact: nick@thenickrideout.com

BY USING THIS WEBSITE OR PURCHASING ANY PRODUCTS OR SERVICES, YOU ACKNOWLEDGE THAT YOU HAVE READ, UNDERSTOOD, AND AGREE TO BE BOUND BY THIS MEDICAL DISCLAIMER.